30 January 2012
above all things i believe in love...
Today's Classes:
Theater 3h
Great monday with a lot of things accomplished. Got my back cracked by our training theory teacher, feels hmm... hurt but it's for the better.. Unfortunately we couldn't start dancing at the evening courses today, have to wait another week. So chill night and pepp for my two contemp classes tomorrow.
Today's Classes:
Theater 3h
Ballet 1,5h
Jazz 1,5h
Training Theoray 1,5h
Great monday with a lot of things accomplished. Got my back cracked by our training theory teacher, feels hmm... hurt but it's for the better.. Unfortunately we couldn't start dancing at the evening courses today, have to wait another week. So chill night and pepp for my two contemp classes tomorrow.
29 January 2012
If I said my heart was beating loud
If we could escape the crowd...
Fri, Sat & Sunday's classes:
Jazz 1,5h
Coaching 1,5h
Choreographing 3h
Choreographing 2h
Contemporary 2h
Modern Jazz 1,5h (teacher)
Modern Jazz 1,5h (teacher)
Such a wonderful dance weekend this turned out to be.
Started the friday with a chill night with Linda and had dinner and listen to music all night long.
Saturday I spent at the studio between 08:30 and 17:00... Got a lot of warm-ups done and accidently started on a new modern jazz choreo, that I throwed out on my advanced modern jazz tonight, just for fun and to see what people thought about it. And of course to get some more inspiration when I got to see other people, with different from mine qualities, dance it.
Big thank to all of the 25 dancers who came and took my advanced class on a staurday night, and of course to me wonderful intermediate class. Wonderful to see!
So to sum up this weekend; great dinners, wonderful dancing, a lot of great dancers to teach and nice company...
Such a wonderful dance weekend this turned out to be.
Started the friday with a chill night with Linda and had dinner and listen to music all night long.
Saturday I spent at the studio between 08:30 and 17:00... Got a lot of warm-ups done and accidently started on a new modern jazz choreo, that I throwed out on my advanced modern jazz tonight, just for fun and to see what people thought about it. And of course to get some more inspiration when I got to see other people, with different from mine qualities, dance it.
Big thank to all of the 25 dancers who came and took my advanced class on a sunday night, and of course to me wonderful intermediate class. Wonderful to see!
So to sum up this weekend; great dinners, wonderful dancing, a lot of great dancers to teach and nice company...
26 January 2012
Like we're looking for answers
Come on and make my heart a dancer
Like we're looking for answers
Come on and make my heart a dancer...
Today's Classes:
Today's Classes:
Tap Dancing 1,5h
Ballet 1,5h
Singing 30min
Just have to laugh at my day, was a total wreck at both tap and the ballet class today, felt like I wanted to sink through the ground and breakdown and cry. The tap I really don't care if I don't keeps up with my classmates. But in ballet and jazz it feels like I'm moving backwards. I know it's just a feeling cause i'm developing but it's really hard to stay focused when these last few day I've been sick and haven't got the chance to work with my own choreographies as much as I want to... Longing for this weekend!
The show must go on...
I love this, this is what I was made for...
25 January 2012
I'm seeing spirals
I'm moving with you again
I'm seeing spirals
I'm moving with you again...
Today's Classes:
Ballet 1,5h
Theater 3h
Enjoy!
24 January 2012
Slow Dancing In A Burning Room...
Today's Classes:
Today's Classes:
Singing 50min
Choir 2h
Tap dancing 1,5h
Jazz 1,5h
Singing 30min
Contemporary 1,5h (teacher)
Contemporary 1,5h (teacher)
So, the school day went well. Nothing else to say. Well "I'll Cover You" went above expectations.
First day with my two contemporary classes. It was so much fun and a lot of great, devoted and fun dancers at bouth my beginners and advanced. So much love to you all. Really looking forward to this semester.
Time to sleep and get up for some ballet at 09:00 tomorrow.
So, the school day went well. Nothing else to say. Well "I'll Cover You" went above expectations.
First day with my two contemporary classes. It was so much fun and a lot of great, devoted and fun dancers, at both my beginners and advanced. So much love to you all! Really looking forward to this semester.
Time to sleep and get up for some ballet at 09:00 tomorrow.
23 January 2012
Give me love, like her
Cuz lately I've been waking up alone
The pain splatter tear drops on my shirt
I told you I'd let them go...
Today's Classes:
Theater 3h
Ballet 1,5h
Jazz 1,5h
Singin 30 min
Feeling super sore in my throat but was in school and gave my best at all classes. Starting to go deeper in to our scenes on the theater lessons. Much fun but much hard work.
The dancing I would give myself: "okay!" couldn't reach my full potential since I've been sick and away from dancing a couple of days but I fought good. Haha!
Feeling super sore in my throat but was in school and gave my best at all classes. Starting to go deeper in to our scenes on the theater lessons. Much fun but much hard work.
The dancing I would give myself: "okay!" couldn't reach my full potential since I've been sick and away from dancing a couple of days but I fought good. Haha!
Stayed a bit after school and rehearsed "I'll Cover You" with David, I'm singing Angel's part, Thank you Sinikka for that challenge...
So now i finally got my "Give Me Love" vid out on youtube, so here it is, Enjoy!
22 January 2012
Night air has the strangest flavor
Space to breathe it, time to savor
All that night air has to lend me
Till the morning makes me angry
Night air has the strangest flavor
Space to breathe it, time to savor
All that night air has to lend me
Till the morning makes me angry...
Today I´ve been some hours in school watching the open house classes and did some warm-up material... Not my most effective day but I wanted to be a bit in my dancing clothes before my classes start and school start tomorrow.
Since youtube not will let me publish either my "Give me love" video or my lite collage from Sthlm I will post my "Snälla Bli Min" choreography tonight.
Enjoy...
21 January 2012
There's some kind of light at the end
Stoned, forgetful, and then
I'm drinking what used to be sin
And touching the edge of her skin
There's some kind of light at the end
Stoned, forgetful, and then
I'm drinking what used to be sin
And touching the edge of her skin...
Been spending my day in bed/in front of my computer, searching songs to choreograph and fixing films from Sthlm. Trying to post the "Give Me Love" vid without any look since youtube refuses to let me in at the upload site. Hope it will work tomorrow since I wanted to post my "Snälla Bli Min" Choreography aswell.
Still feeling a bit sick but much better and gonna go to the studio tomorrow and make some warm-up's and maybe add some diagonal. But I don't need to much material on the first week since I wanna se the level on some of my student so I know how high I can push my students and make them as good as possible.
Here are som forgotten pics on my phone...
me and Johanna @ GBG's centralstation...
queernight @ parklane, Emanuel, Gretchen and me...
this is how we do it @ PAS...
Mosse & Sandra in bellevue...
yes! it's people on each other...
me on Gustav in our new PAS jumpsuits...
stretching PAS style...
20 January 2012
Burn slow, burning up the back wall
long roads, where the city meets the sky...
Just had a nice dinner with Linda and now we're gonna see some random flick and just listen to some music.
Thank you all who have shared my vid on facebook. Much love to you all!
Tomorrow I'm gonna post the short video I made with Rebecka (if youtube let's me) this christmas, some maybe already seen it but now it's with my HD camera. It's a choreography to "Ed Sheeran - Give Me Love" We made it under 2hours so it's just about a minute of dancning. But we'll add more next time we dance together.
Just had a nice dinner with Linda and now we're gonna see some random flick and just listen to some music.
Thank you all who have shared my vid on facebook. Much love to you all!
Tomorrow I'm gonna post the short video I made with Rebecka (if youtube let's me) this christmas, some maybe already seen it but now it's with my HD camera.
It's a choreography to "Ed Sheeran - Give Me Love" We made it under 2hours so it's just about a minute of dancning. We'll add more next time we dance together.
From the "Give me love" video...
20 January 2012
But if I fall I fall up
And let the clouds hug me
And if I fall down
I bet I hit the ground runnin...
Feelin' better so I'm going to school in an hour to watch my last dance classes for this week. Jazz and coaching.
This weekend will be about preparing my body and soul for my classes that starts next week. I'm so pshyched, it's gonna be awesome.
And let the clouds hug me
And if I fall down
I bet I hit the ground runnin...
Feelin' better so I'm going to school in an hour to watch my last dance classes for this week. Jazz and coaching.
This weekend will be about preparing my body and soul for my classes that starts next week. I'm so pshyched, it's gonna be awesome.
19 January 2012
And here we are
We're the princes of the universe
Check out the video of my choreography the earlier post from today...
We're the princes of the universe
Here we belong, fighting for survival
We've come to be the rulers of you all...
sitting here waiting for the oven to be warm so we can start making our root crops and potato wedges... Hungry but feeling slightly better with my cold so probably school tomorrow and watch some dancing.
Sitting here waiting for the oven to be warm so we can start making our root crops and potato wedges... Hungry but feeling slightly better with my cold so probably school tomorrow and watch some dancing.
19 January 2012
My choreography to "Heavy In Your Arms - Florence and the Machine"
18 January 2012
The thunderclap, I hear the sound
Like a cool call of my name
Like a cool call of my name
It's only the rain...
Today's Classes:
Theater 3h
Theater 3h
Modern Jazz 50min (teacher)
Once again a wonderful class, so much great dancers there today, not as much people but still enough to make my face drip with sweat when we rocked "Bloody Mary - Lady Gaga" and "Snälla Bli Min - Veronica Maggio"
So much fun.... but now..... I'm sick! Gonna rest tomorrow and feel so much better so I can be in school and watch on friday.
Tomorrow I will spend in bed, finding som new music to choreograph to. Then this weekend I will be in school and finishing my contemporary warm-ups and adding some diagonals to my modern jazz classes. Cause next week it starts, dansforum's evening classes. This is gonna be a creative and loving semester. Can't wait!
Once again a wonderful class, so much great dancers there today, not as much people but still enough to make my face drip with sweat when we rocked "Bloody Mary - Lady Gaga" and "Snälla Bli Min - Veronica Maggio"
So much fun.... but now..... I'm sick! Gonna rest tomorrow and feel so much better so I can be in school and watch on friday.
Tomorrow I will spend in bed, finding som new music to choreograph to. Then this weekend I will be in school and finishing my contemporary warm-ups and adding some diagonals to my modern jazz classes. Cause next week it starts, dansforum's evening classes. This is gonna be a creative and loving semester! Can't wait!
17 January 2012
The crescent moon above us. Our blood is cold
Choir 3h
And we're alone...
...but I'm alone with you...
Today's Classes:
Choir 3h
Singing 40min
Tap dancing 1,5h
Jazz 1,5
Contemporary 50min (teacher)
My day started off with 30 min of swimming at Valhalla bath at 07:30. Fellt great!
Rest of my day went well but my throat is sore and I'm not feeling 100%, gonna buy some medicine and get well A.S.A.P.
Wanna give a big THANK YOU for all of you who came to my first contemp, open house class. 55-60 people in one studio. So much energy and so much dancing love. 2 groups but still to much people, so wonderful and I hope there will bli a full class this term.
So don't miss tomorrow:
Modern jazz M/A @ Dansforum 18:00
My day started off with 30 min of swimming at Valhalla bath at 07:30. Fellt great!
Rest of my day went well but my throat is sore and I'm not feeling 100%, gonna buy some medicine and get well A.S.A.P!
Wanna give a big THANK YOU to all of you who came to my first contemp, open house class. 55-60 people in one studio. So much energy and so much dancing love. 2 groups but still to much people, so wonderful and I hope there will bli a full class this term.
So don't miss tomorrow:
Modern jazz M/A @ Dansforum 18:00
16 January 2012
We are not just art for Michelangelo to carve,
He can't rewrite the aggro of my furious heart...
He can't rewrite the aggro of my furious heart...
Woke up and was in a great mood and it turned to be a great day. Jazz diagonals went terrible though but I will get it next time, It was just one of those classes. After school I stayed and choregraphed for my class tomorrow and got some great company from Linda.
Now 45min of stretch is about to go down, then hit the sack. With some tiger balm and a wheat pillow.
So. Don't miss my Contemporary (beginners) class @ dansforum's open house, 19:00.
Woke up and was in a great mood and it turned to be a great day. Jazz diagonals went terrible though but I will get it next time, It was just one of those classes. After school I stayed and choregraphed for my class tomorrow and got some great company from Linda.
Now 45min of stretch is about to go down, then hit the sack. With some tiger balm and a wheat pillow.
So. Don't miss my Contemporary (beginners) class @ dansforum's open house, 19:00.
15 January 2012
So this weekend I spend with Linda, doing some choreographing, some greeat dinners and I took a trip to Valhalla swimming pool.
Much fun! Feeling a bit sore in my throat but I'll think I manage.
Today I will post some pics from just the dancing from my christmas break in Sthlm, don't have the time to put them all up from new years eve, christmas and other dinners so here's a few.
So you should get on the side with the movement
I'm the proof and I'll die just to prove it...
So this weekend I spend with Linda, doing some choreographing, some greeat dinners and I took a trip to Valhalla swimming pool, doing a bit of a swimming. Much fun!
Feeling a bit sore in my throat but I'll think I manage.
Today I will post some pics from just the dancing from my christmas break in Sthlm, don't have the time to put them all up from new years eve, christmas and other dinners so here's a few.
And I wanna thank everybody who I was with and made my days wonderful in Sthlm:
And I wanna thank everybody who I was with and made my days wonderful in Sthlm:
Torbjörn
BL
Malou
Sara
Sofia
Rebecka
Beata
Johanna
Nathalie
Mia-Linn
Mercedez
Angelica
(forgot anyone?)
12 January 2012
Maybe I'm a different breed
Maybe I'm not listening...
Today's Classes:
Voice and speech traning 1h
Gym 1h
Tap dancing 1,5h
Ballet 1,5h
Modern jazz 1,5h (teacher)
Really fun day, it was kinda nice to have 3h break in school so I could hit the gym, perfect!
The class felt good and so much fun with people you know and some great dancers. Today I also bought a body scanning for 100kr instead of 500kr at groupon.se Preparing for that and my photo shoot will be a carrot enough to get ripped.
Not much to say, other than this has been another great day on the year 2012.
Really fun day, it was kinda nice to have 3h break in school so I could hit the gym, perfect!
The class felt good and so much fun with people you know and some great dancers. Today I also bought a body scanning for 100kr instead of 500kr. Preparing for that and my photo shoot will be a carrot enough to get ripped.
Not much to say, other than this has been another great day on the year 2012.
11 January 2012
Oh well the devil makes us sin
But we like it when we're spinning, in his grin...
But we like it when we're spinning, in his grin...
So, nothing special about today...
It was fun and the ballet went well. You can feel that you are back even though I danced almost every day during the christmas holiday, then it's great that I feel something cause now i know I turnt it up a notch. Feeling much more flexible and relaxed in my body since I started stretching seriously. I Also started self study in anatomy, hehe! It's really interesting and makes you understand so much more how to do your exersices properly and minimizing your risk of injury.
Don't miss my class tomorrow
Modern Jazz intermediate/advanced
Dansforum 18:00-19:30
Today, not much but still everything...
It was fun and the ballet went well. You can feel that you are back even though I danced almost every day during the christmas holiday, then it's great that I feel something cause now i know I turnt it up a notch. Feeling much more flexible and relaxed in my body since I started stretching seriously and not just at class. Got this great book i bought called; Relax Into Stretch. All you dancers, LOOK IT UP!
I Also started self study in anatomy, hehe! It's really interesting and makes you understand so much more how to do your exersices properly and minimizing your risk of injury.
Don't miss my class tomorrow
Modern Jazz intermediate/advanced
18:00-19:30
10 January 2012
You give me life
Like lots of oxygen...
I'm gonna post all the pics and tell you all about my christmas trip to Sthlm this weekend till now I'm gonna post like normal days...
I'm gonna post all the pics and tell you all about my christmas trip to Sthlm this weekend till now I'm gonna post like normal days...
This first two days have been awesome, well can't say I'm super about going back to choir and some other stuff but just hang in there!
Got reaally cute postcard from Öland's Music-theater class where they thanked me for the classes I gave them.
And today I was at a meeting with Franz Fleissner, he contacted me and wanted to talk to me about doing a photoshoot sunday, so I was at his studio and we decided to do a shoot in about two month so I have time to get more ripped and get my hair a bit different. He was really nice and it's gonna be great to work with him... Ohyeah, it's fine art and fitness, that's why I got to get ripped. For those of you who don't know what that is check out this website http://www.franzfleissner.com/
This first two days have been awesome, well can't say I'm super about going back to choir and some other stuff but just hang in there!
Got reaally cute postcard from Öland's Music-theater class where they thanked me for the classes I gave them.
on the other side it's a pic of them all...
And today I was at a meeting with Franz Fleissner, he contacted me and wanted to talk to me about doing a photoshoot sunday, so I was at his studio and we decided to do a shoot in about two month so I have time to get more ripped and get my hair a bit different. He was really nice and it's gonna be great to work with him...
Ohyeah, it's fine art and fitness, that's why I got to get ripped. For those of you who don't know what that is check out this website http://www.franzfleissner.com/
2011 In Pictures
JANUARY
MARCH
MAY
november
FEBRUARY
MARCH
APRIL
MAY
JUNE
JULY
AUGUST
SEPTEMBER
OCTOBER
november
december
I'll add all the pics from sthlm this week and will probably be up and running this blog as usual sometime this weekend.